Restless Legs Syndrome: Coping with Your Sleepless Nights

Relevance: Thread on Podiatry Arena about Restless Leg Syndrome

“The Restless Legs Syndrome Foundation estimates that up to 8 percent of the population suffers with restless legs syndrome (RLS). The hallmark of this neurologic disorder is an irresistible urge to move, most commonly at night. It causes uncomfortable sensations often described as creeping, crawling, tugging, burning, or aching feelings in the calves, feet, thighs, and arms. These disruptive symptoms vary in severity and can result in difficulty staying or falling asleep, fatigue, and impaired daytime function resulting from loss of sleep.

Written by respected leaders in this field and sponsored by the American Academy of Neurology, Restless Legs Syndrome explains what we know about restless legs syndrome, including its causes and manifestations, and what can be done to manage it. Topics covered include:

Causes, symptoms, and diagnosis restless legs syndrome in children
Personal relationships and restless legs syndrome
Resources and exercises for restless legs syndrome
Lifestyle changes, dealing with daily activities, restless legs syndrome triggers, and much more

This indispensable guide will help millions of people to understand this condition so that they can take control of their lives and make informed decisions. It also will be a useful resource for families, caregivers, and health care providers.”